{"version":"https://jsonfeed.org/version/1","title":"Wild Quartz Wellness","home_page_url":"https://wildquartzwellness.com","description":"Wild Quartz Wellness","author":{"name":"Wild Quartz Wellness"},"items":[{"id":"https://wildquartzwellness.com/f/why-slowing-down-might-be-the-missing-piece-in-your-healing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/MSH_QuartzWellnessAnchorage(27of149).jpg\"/><p>How slowing down supports your nervous system and reduces stress in the body.</p>","url":"https://wildquartzwellness.com/f/why-slowing-down-might-be-the-missing-piece-in-your-healing","title":"Why Slowing Down Might Be the Missing Piece in Your Healing","summary":"How slowing down supports your nervous system and reduces stress in the body.","date_modified":"2026-04-11T23:04:43Z"},{"id":"https://wildquartzwellness.com/f/a-different-kind-of-depth","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/IMG_2150.jpg\"/><p>Hi there,</p>","url":"https://wildquartzwellness.com/f/a-different-kind-of-depth","title":"A Different Kind of Depth","summary":"Hi there,","date_modified":"2026-04-11T22:04:33Z"},{"id":"https://wildquartzwellness.com/f/earthing-connecting-to-the-earth-for-health-healing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/kee-szeto-xQUTWQMeIAc-unsplash.jpg\"/><p>EARTHING: The act of intentionally connecting with nature and syncing the body to the Earth's natural rhythms</p>","url":"https://wildquartzwellness.com/f/earthing-connecting-to-the-earth-for-health-healing","title":"Earthing: Connecting to the Earth for Health + Healing","summary":"EARTHING: The act of intentionally connecting with nature and syncing the body to the Earth's natural rhythms","date_modified":"2023-01-13T06:19:08Z"},{"id":"https://wildquartzwellness.com/f/lets-talk-ceremonial-cacao","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/outdoor%20kakao.jpg\"/><p>You may have noticed that we sometimes mention ceremonial cacao and that we offer monthly Women's Cacao Circles for the community here in Anchorage.</p>","url":"https://wildquartzwellness.com/f/lets-talk-ceremonial-cacao","title":"Let's Talk Ceremonial Cacao","summary":"You may have noticed that we sometimes mention ceremonial cacao and that we offer monthly Women's Cacao Circles for the community here in Anchorage.","date_modified":"2022-12-04T04:57:52Z"},{"id":"https://wildquartzwellness.com/f/introducing-holistic-womens-coaching","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/Wild%20Quartz%20Holistic%20Coaching%20-%20LOGO.png\"/><p>Note: This post was originally written when I first began offering coaching. While the foundation of this work remains the same, my approach has deepened and evolved over time.</p>","url":"https://wildquartzwellness.com/f/introducing-holistic-womens-coaching","title":"Introducing... Holistic Women's Coaching","summary":"Note: This post was originally written when I first began offering coaching. While the foundation of this work remains the same, my approach has deepened and evolved over time.","date_modified":"2022-12-04T01:27:52Z"},{"id":"https://wildquartzwellness.com/f/a-ceremonial-experience","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/MSH_QuartzWellnessAnchorage(29of149).jpg\"/><p>Massages at Wild Quartz are unlike anything you've likely experienced with a massage.</p>","url":"https://wildquartzwellness.com/f/a-ceremonial-experience","title":"\"A Ceremonial Experience\"","summary":"Massages at Wild Quartz are unlike anything you've likely experienced with a massage.","date_modified":"2022-04-05T23:36:51Z"},{"id":"https://wildquartzwellness.com/f/our-journey-over-the-years","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/2017%20May.jpg\"/><p>It's a Celebration!</p>","url":"https://wildquartzwellness.com/f/our-journey-over-the-years","title":"Our Journey Over the Years","summary":"It's a Celebration!","date_modified":"2021-10-14T22:54:54Z"},{"id":"https://wildquartzwellness.com/f/oils-with-intention---what-makes-our-oil-blends-so-powerful","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/MSH_QuartzWellnessAnchorage(15of149)-0001.jpg/:/cr=t:9.68%25,l:9.68%25,w:80.65%25,h:80.65%25\"/><p>When we create our oil blends for our rollers and room sprays, we aren't only creating something that smells amazing. We are creating powerful tools to add to your toolbox.</p>","url":"https://wildquartzwellness.com/f/oils-with-intention---what-makes-our-oil-blends-so-powerful","title":"Oils with Intention - Why Our Blends are Powerful Allies for You","summary":"When we create our oil blends for our rollers and room sprays, we aren't only creating something that smells amazing. We are creating powerful tools to add to your toolbox.","date_modified":"2021-05-27T20:24:31Z"},{"id":"https://wildquartzwellness.com/f/why-were-obsessed-with-your-nervous-system","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/Exhale%20(23).png\"/><p>You're probably already familiar with the difference you feel in your body when you are stressed compared to when you are at ease and relaxed. It's not rocket science right?</p>","url":"https://wildquartzwellness.com/f/why-were-obsessed-with-your-nervous-system","title":"Why We're Obsessed with Your Nervous System","summary":"You're probably already familiar with the difference you feel in your body when you are stressed compared to when you are at ease and relaxed. It's not rocket science right?","date_modified":"2020-09-05T00:14:06Z"},{"id":"https://wildquartzwellness.com/f/did-you-know-we-make-custom-essential-oil-blends","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/MSH_QuartzWellnessAnchorage(86of149).jpg\"/><p>You probably already know we love essential oils at Wild Quartz and you may know that we also have a line of essential oil rollerballs and room sprays that we create using the emotional, spiritual, and physical healing p...</p>","url":"https://wildquartzwellness.com/f/did-you-know-we-make-custom-essential-oil-blends","title":"Did You Know We Make Custom Essential Oil Blends?","summary":"You probably already know we love essential oils at Wild Quartz and you may know that we also have a line of essential oil rollerballs and room sprays that we create using the emotional, spiritual, and physical healing p...","date_modified":"2020-06-08T06:02:59Z"},{"id":"https://wildquartzwellness.com/f/announcing-distance-reiki-healing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/Photo%20May%2019%2C%201%2034%2004%20PM.jpg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25\"/><p>Reiki is a form of energywork (read all about it here) that works even when the practitioner and the recipient are in different places. I'm so excited to be expanding our healing services outside of our office and to be ...</p>","url":"https://wildquartzwellness.com/f/announcing-distance-reiki-healing","title":"Announcing... Distance Reiki Healing!","summary":"Reiki is a form of energywork (read all about it here) that works even when the practitioner and the recipient are in different places. I'm so excited to be expanding our healing services outside of our office and to be ...","date_modified":"2020-05-27T20:22:51Z"},{"id":"https://wildquartzwellness.com/f/what-to-expect-during-your-massage-as-we-re-open-for-business","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/ReOpening%20Graphic.png\"/><p>What an interesting last few months we've had as a global community, hey?</p>","url":"https://wildquartzwellness.com/f/what-to-expect-during-your-massage-as-we-re-open-for-business","title":"What to Expect During Your Massage as We Re-Open for Business","summary":"What an interesting last few months we've had as a global community, hey?","date_modified":"2020-05-22T08:02:23Z"},{"id":"https://wildquartzwellness.com/f/all-about-reiki","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/MSH_QuartzWellnessAnchorage(77of149).jpg\"/><p>I'm just going to preface this and let you know I've completely nerded out here! I LOVE the blend of science and spirituality and I definitely go there in this post. Read on to learn the science behind the gentle, relaxi...</p>","url":"https://wildquartzwellness.com/f/all-about-reiki","title":"All About Reiki!","summary":"I'm just going to preface this and let you know I've completely nerded out here! I LOVE the blend of science and spirituality and I definitely go there in this post. Read on to learn the science behind the gentle, relaxi...","date_modified":"2020-05-19T04:42:47Z"},{"id":"https://wildquartzwellness.com/f/happy-2020-january-oil-of-the-month","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/98861\"/><p>Focused Energy - A blend for getting things done</p>","url":"https://wildquartzwellness.com/f/happy-2020-january-oil-of-the-month","title":"Happy 2020!  January Oil of the Month","summary":"Focused Energy - A blend for getting things done","date_modified":"2020-01-08T20:00:00Z"},{"id":"https://wildquartzwellness.com/f/december-oil-of-the-month","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/DEC%20OOTM.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25\"/><p>Empowered - A blend for doing no harm and taking no shit</p>","url":"https://wildquartzwellness.com/f/december-oil-of-the-month","title":"December Oil of the Month","summary":"Empowered - A blend for doing no harm and taking no shit","date_modified":"2019-12-07T06:21:06Z"},{"id":"https://wildquartzwellness.com/f/november-oil-of-the-month","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/priscilla-du-preez-nF8xhLMmg0c-unsplash.jpg\"/><p>Confident Communication – a blend for speaking with confidence.</p>","url":"https://wildquartzwellness.com/f/november-oil-of-the-month","title":"November Oil of the Month","summary":"Confident Communication – a blend for speaking with confidence.","date_modified":"2019-11-06T01:50:58Z"},{"id":"https://wildquartzwellness.com/f/redefining-relaxation","html_content":"<img src=\"https://isteam.wsimg.com/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/bench-cup-facial-expression-374044.jpg\"/><p>I've noticed over  past few years that the word \"relaxation\" has this taboo feeling to it.</p>","url":"https://wildquartzwellness.com/f/redefining-relaxation","title":"Redefining Relaxation","summary":"I've noticed over  past few years that the word \"relaxation\" has this taboo feeling to it.","date_modified":"2019-10-23T05:45:05Z"},{"id":"https://wildquartzwellness.com/f/crystal-bowls-sound-healing","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/IMG_0155.JPG\"/><p>Crystal bowls have landed at Wild Quartz!! I’m so excited for these as I’ve literally been dreaming of these since January!</p>","url":"https://wildquartzwellness.com/f/crystal-bowls-sound-healing","title":"Crystal Bowls + Sound Healing","summary":"Crystal bowls have landed at Wild Quartz!! I’m so excited for these as I’ve literally been dreaming of these since January!","date_modified":"2019-10-04T17:00:00Z"},{"id":"https://wildquartzwellness.com/f/october-oil-of-the-month","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/Oct%20OOTM.png\"/><p>This month's blend is called CONNECTION</p>","url":"https://wildquartzwellness.com/f/october-oil-of-the-month","title":"October Oil of the Month","summary":"This month's blend is called CONNECTION","date_modified":"2019-10-03T21:19:15Z"},{"id":"https://wildquartzwellness.com/f/september-oil-of-the-month","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/September%20OOTM.png\"/><p>Introducing...</p>","url":"https://wildquartzwellness.com/f/september-oil-of-the-month","title":"September Oil of the Month","summary":"Introducing...","date_modified":"2019-09-02T22:53:09Z"},{"id":"https://wildquartzwellness.com/f/youve-got-somethin-on-your-heart","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/dd5cca71-f257-4d86-9334-218f9c6a435e.jpg\"/><p>What comes to mind?</p>","url":"https://wildquartzwellness.com/f/youve-got-somethin-on-your-heart","title":"You've Got Somethin' on Your Heart","summary":"What comes to mind?","date_modified":"2019-08-12T06:04:30Z"},{"id":"https://wildquartzwellness.com/f/benefits-of-reconnecting","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/arms-raised-blur-brunette-2536579.jpg\"/><p>On my intake forms, I give clients a few options for what they’re hoping to get out of their session.</p>","url":"https://wildquartzwellness.com/f/benefits-of-reconnecting","title":"Why We Feel Disconnected and How to Come Back to Yourself","summary":"On my intake forms, I give clients a few options for what they’re hoping to get out of their session.","date_modified":"2019-08-08T01:35:38Z"},{"id":"https://wildquartzwellness.com/f/wild-quartz-intuitive-massage","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/adult-air-beautiful-321576.jpg\"/><p>This type of massage is familiar and also new.</p>","url":"https://wildquartzwellness.com/f/wild-quartz-intuitive-massage","title":"Wild Quartz Intuitive Massage","summary":"This type of massage is familiar and also new.","date_modified":"2019-07-10T04:01:58Z"},{"id":"https://wildquartzwellness.com/f/whats-in-a-name-the-inspiration-for-wild-quartz","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/46ce9e79-4f69-4973-be94-21c2a965e265.png\"/><p>Somewhere during the process of choosing a business name, I stopped \"trying\" and just let my mind roll over all of the things I loved... things that inspired me. Writing each combination of words down as I thought of it ...</p>","url":"https://wildquartzwellness.com/f/whats-in-a-name-the-inspiration-for-wild-quartz","title":"What's in a Name? The Inspiration for Wild Quartz","summary":"Somewhere during the process of choosing a business name, I stopped \"trying\" and just let my mind roll over all of the things I loved... things that inspired me. Writing each combination of words down as I thought of it ...","date_modified":"2019-02-17T06:23:43Z"},{"id":"https://wildquartzwellness.com/f/why-i-love-ceremonial-cacao","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/50c2d0a7-cbaa-41a9-94c0-2638d381b35f.png/:/rs=w:1280\"/><p> <3  It grounds me and calms my nervous system, allowing me to feel more present and relaxed </p>","url":"https://wildquartzwellness.com/f/why-i-love-ceremonial-cacao","title":"Why I Love Ceremonial Cacao","summary":" <3  It grounds me and calms my nervous system, allowing me to feel more present and relaxed ","date_modified":"2019-02-17T06:12:36Z"},{"id":"https://wildquartzwellness.com/f/what-is-cacao","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/1b0fc2b3-80e6-4a76-9f7e-609f44b20340.png\"/><p>We've entered an magical time in human history - a time when more and more people are reclaiming their personal power and are looking to live lives filled with more love and joy. We are desiring holistic remedies that pu...</p>","url":"https://wildquartzwellness.com/f/what-is-cacao","title":"What is Cacao?","summary":"We've entered an magical time in human history - a time when more and more people are reclaiming their personal power and are looking to live lives filled with more love and joy. We are desiring holistic remedies that pu...","date_modified":"2019-02-17T06:12:11Z"},{"id":"https://wildquartzwellness.com/f/the-journey-from-dream-to-reality","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b3a090ab-e3b7-4156-8208-f47c8f6b4029/a677582e-220b-4d2b-a102-ce0f9cab506f.png\"/><p>Have you ever had a big dream?</p>","url":"https://wildquartzwellness.com/f/the-journey-from-dream-to-reality","title":"The Journey from Dream to Reality","summary":"Have you ever had a big dream?","date_modified":"2019-02-15T02:50:26Z"}]}